The stress of formal exams is a tricky one to negotiate for both teenagers and their parents: The stress of doing well, the stress of what will happen afterwards and the stress of what to do with their lives in the future can all take its toll. I actually think our teenagers have many stresses that they have to deal with and it seems to be much more than I remember as a teenager growing up in the 1980’s.
I know a little about exam stress as one of my children has A’Levels this summer whilst the other has GCSE’s! Obviously, with a two year gap between my children, I knew this day would come but it seems to have rushed towards us since September! I worry about them as any parent would and want to help them as much as possible so, here are my top tips for managingexam stress at this time in their lives.