Why your teen needs time out more than ever.

I watch my teenagers and they have their phones attached to their hands practically all the time. I wouldn’t be surprised to see this adaptation as part of a teenagers evolution! As parents, we try to schedule time away from their phones and we encourage them to leave their phones downstairs over night as we do, but they like to text their friends in the evening and I get that. I remember talking to my friends too although I was sat on the stairs wrapped in my duvet as the phone was in the Hallway! It makes it tricky to police when phones are so accessible and they both want to use their phones as alarm clocks.

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Letting go of the challenges of parenting.

Being a parent can be hard. It’s exhausting, relentless and it can be, dare I say, boring. Although being a parent is wonderful most of the time, I think every parent at some time or another has wished for a sunny beach, peace, quiet and preferably a margarita in hand! But I’ll tell you a little secret that parents of little ones don’t know or even have time to think about….it does change and get easier; almost overnight and then you will miss those challenges with all your heart.

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Does your child know they are on Social Media?

More than 80% of 2 year old children have an online presence 
This figure is shocking isn’t it? I was shocked but not surprised to be honest.

This is going to be a controversial post and I am writing it fully aware that many readers out there will disagree with me. I do not want to offend people but I’m offering my views to the world. Take them or leave them. Debate with me. Let’s discuss….

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Life lessons for my daughter as she approaches adulthood.

I look at my amazing daughter and cannot believe that she is in her final school year. How did that happen? I know that every parent says this but just when you get used to this parenting thing it feels like it will change forever. She’s almost an adult and that’s wonderful yet scary.

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Could our children be anxious because of us?

There seems to be more children with anxiety in our society than ever before. This is something that I have been reading quite a bit about recently and the facts are quite staggering. In fact the research shows that as many as one in six young people in the UK suffer from anxiety. To look it another way, one in five teenagers in an average class will be suffering from anxiety (anxiety.org.uk). This is a frightening statistic frankly and it got me thinking about why this is happening.  As a mum, I know that there are many pressure of our teenagers which I have written about Here.

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