The Perfect Posture: How can we help our children protect their backs?

Good posture is essential, no matter your age. Failure to master this in your older years could lead to back problems and reduced mobility. As such, many of us attempt, often when it’s too late, to rid ourselves of bad posture habits. In truth, though, posture also matters a great deal when it comes to our children.
We may not think it, of course. The majority of the kids are many years away from back problems, so why should this be an area of concern? But, this should be a prevention instead of cure situation. Those formative years are essential for back health. Fail to get on top of this, and developmental issues could mean back pain much sooner in your child’s life.
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